Canker sores are small, painful lesions that can make eating, drinking, and speaking difficult. If you have one, maintaining your usual oral hygiene routine might feel uncomfortable, but it’s essential to continue brushing and flossing to promote healing. At Signature Dental of Lawrence, we understand how uncomfortable canker sores can be and are here to guide you on how to manage them effectively.
What Do Canker Sores Look Like?
Canker sores typically appear as small, round, reddish lesions that develop on the soft tissues inside your mouth, such as your tongue, the inside of your cheeks, or the base of your gums. In some cases, a canker sore may have a yellow or white center surrounded by a red ring. They can range in size, but they are often painful, especially when eating or speaking.
What Causes Canker Sores?
The exact cause of canker sores is not always clear, but there are several common triggers. Injuries to the mouth, such as biting the inside of your cheek, a blow from sports, or even harsh brushing, are frequent causes. Additionally, some people are sensitive to ingredients in toothpaste, especially sodium lauryl sulfate, which may contribute to the development of sores. Certain foods like chocolate, eggs, nuts, and spicy items have also been linked to canker sores in some individuals. A deficiency in vitamins, particularly B-12 or zinc, can also lead to recurring sores.
How to Manage and Heal Canker Sores
The most effective way to manage a canker sore is by maintaining a clean and healthy mouth. Despite the discomfort, continue your routine of brushing twice a day and flossing daily. When brushing, be gentle around the sore to avoid further irritation, but make sure to clean the entire mouth to prevent plaque and bacteria buildup. A mouthwash formulated for mouth sores may also help relieve pain and promote healing.
Most canker sores heal within a week. However, if your sore persists beyond this timeframe or if you experience frequent outbreaks, it’s important to schedule a visit with a dentist in Lawrence. We can assess your oral health and provide personalized treatment options to help manage and prevent future occurrences.
Contact Us
Canker sores can be a nuisance, but with proper care, they usually heal on their own. At Signature Dental of Lawrence, we’re committed to helping you maintain a healthy mouth. If you have any questions or need to schedule an appointment, don’t hesitate to contact us. We look forward to helping you achieve optimal oral health!